Easy to Change

(Genre: Please try NOT to take this personally, and to be honest, I’m Not precisely Sure.., and as many appear to say, the “benefit of the doubt” I’d much appreciate)..,

For example: In my present perceptions, I feel that: I can remind myself of internal body stress reduction practices, because, the more I may impulsively accidentally ask those for help who are just as UNaware or LESS aware than me, the more irritated I might more likely become, as a result of receiving more critical advice that leads myself and those criticizing others to nowhere. I feel this also comes down to my presently held belief that criticism, with zero suggestions on how to improve, does NOT guarantee progress, and therefore (however often) can severely worsen someone’s ability to function (for example). So as long as I continue to encounter instances along the lines of this, (for example), may I remind myself to notice my breathing and internal expanding contracting internal body emotional and physical sensations with less resistance to reduce pain. And if I continue to mess up, I hope the criticism I receive comes from a clear and welcoming source, so I can more likely develop a clearer and more capable internal force.

Coworker #1: Shut your mouth! Coworker #2: What happened to freedom of sharing internal personal-realizations..? Coworker #1: Take your medication! If it works for me it’ll work for you! Coworker #2: I thought we’re all “individuals”. Coworker #1: Yeah well as for everyone who tried it, it worked for them! Coworker #2: Still? Coworker #1: What do you think you fucking idiot!? Coworker #2: I think you’re a psychiatric addict. Coworker #1: Well if no one has heard of those “bad side effects” that you’re claiming “will happen” then what can go wrong!!? Coworker #2: How would any of us know if we were EXCLUDED from learning the chemical balancing equations..? Coworker #1: You were NOT excluded!! You just didn’t want to study!! Coworker #2: So where do you find “truth”.., in YouTube comment sections? Coworker #1: I read books!! Coworker #2: Which ones, how to formulate belief systems of those who are too overwhelmed by life’s expectations to have the remaining ability to think clearly!!? Coworker #1: Everyone’s got an opinion.. Coworker #2: And it’s easy to change the subject when you’re too scared to admit that those brand name drugs you and your friends sold to my mom who then couldn’t afford better treatment of my developing fetus gave so much pain and suffering to me and my family. Look at what you did to us!! Look at what you did to us!! Coworker #1: Stop being self-absorbed. You think it’s all about you and your “story”. Coworker #2: And you think you know everything I feel and think. Coworker #1: There you go again, you’re bringing it back to you.. Coworker #2: And you’re bringing it back to thinking you “know” everything and that you believe there’s “nothing else to learn” in order to brainwash me into becoming your slave!! Coworker #1: Nahhhh man.. you tweakin, and you’re a racist. Coworker #2: What tha— Coworker #1: Shut up, you think we’re “all like that” haaah..? Coworker #2: Dude.. fuck off!! Coworker #1: What.., are going to “cancel” my freedom of expression old man wise ass? Coworker #2: Let’s just change the subject.. Coworker #1: Ohh you said it..

Boss: Why.. do you keep spacing out!?

Coworker #2: Fuck off.

Boss: Get out!!!!!