Awareness and Understanding

Even if anyone wishes to tell me that I “shouldn’t” be feeling a certain way,
Essentially,
I can’t INSTANTLY change how I feel,
Yet if how I feel has felt to be harmful for me,
I must take a deep look at that,
and see what I can do to (increase chances of) feeling and functioning more fulfillingly,

Which consists of far more clear and critical awareness and understanding,
than simplistically indicating however I “should” or “should not” be feeling

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