Even though I’ve repeatedly tried to make this clear,
I must remember,
to NOT allow highly difficult scenarios and individuals lead me to blocking out the painful feelings through destructive behavior,
Because I’m sensitive,
I might remain as an easy target of receiving meanness from other egos who are trying to put others down to feel even a slight sense of power and “superiority”,
Because I’m sensitive,
I must continually try to PREVENT difficult people and environments from causing me to express frustration in ways that worsen my situation,
And I must NOT cope with those feelings in ways that are physically damaging and that do not teach me how to develop clear inner peaceful sharpened awareness needed for handling whatever it is in ways far more healthier for myself,
Because I’m sensitive,
I must practice witnessing the emotions that strongly react within myself,
To continually REDUCE chances of the emotions underlying any actions,
That are highly damaging and/or destructive towards myself (among whoever else I effect)
Zach Dana Writing 