Most Urgent

I would like to additionally try to say that,
For example;
The LESS that unjustified blame from others causes myself to overthink why I’m feeling “blamed” to begin with (therefore in the instance of others not making it clear..),
The more I can focus on meeting more of urgent survival physical and emotional needs to help myself among whoever else feels a “need” to “blame” myself for what he/she can’t seem to clearly express in words

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