Not Panicking

The less I expect,
The more I can live with,
And the more I can live with,
The more I can keep going,

Maybe my sleep and emotions will get out of balance here and there?
Yet,
If I don’t panic,
If I just witness,
I may once again,
Become sufficiently,
Equanimous,
?

Hence,
In moments where a current of pain,
And/or any type of inner energy,
Becomes too wild and out of balance,
And/or immensely painfully difficult to manage..,

Well,
If I do NOT panic,
Yet if I,
Relax and swim to the side,
I may relax at the shore again

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s