Distinguishing

Similar to what I (also) tried writing about in my post titled “Random Ego Forms”,
I feel that:

The MORE I’m able to,
And the MORE I practice noticing the DIFFERENCE between what IS inevitably occurring in the present moment and my inner reaction/response to it (for example),
The LESS likely I am to be under the unconscious control of an unconscious inner reaction/response to the present moment,
Since INSTEAD of being caught up in its unconscious emotional reactionary current (for example),
I will be increasingly inwardly,
Consciously witnessing the emotional energy however it manifests and passes through me,

(Source: Eckhart Tolle, “A New Earth”, (2005) page 110, Penguin Books, New York, New York),
(Source: Eckhart Tolle, “The Power of Now”, (1997), page 27, New World Library, Novato, California),
(Source: Mooji, Infinite Love Meditation Club, “Mooji – Do Not Worry – 3 Wisdom Messages”, September 16th, 2022, YouTube, https://youtu.be/ZqxqxIqlulg),

And in general,
I can always expand my awareness to be aware of more parts of my present state of being that I was not initially aware of,
I can discover more within,
And/or around me,

I can expand my awareness,
(Which I of course believe can be expanded in infinite ways and infinite directions),
However that may happen to be,

?

For example..,
I’ll make a set of clear inner conscious connections,
Which can become deepened,
Which can become more clear and/or expanded,
In whichever directions,

And to broaden and understand awareness,
I can remind myself,
(To reduce pressure, feel clearer and function better),
That I do NOT need to,
NOR can I sufficiently put all of it (since it’s infinite) into words,
And of course,
To really broaden my awareness (for example),
I feel,
It’s best I expand it,
Beyond thoughts and words,

And of course I must be able to distinguish,
What is presence and what is excessively analyzing about it,
So I can,
Of course,
Appreciate being more present,
And feel LESS painfully lost in thought about it,
Or more free from whatever takes me out of the moment,
And (of course) instead appreciate more of the present