Can’t think my way Out

For reasons such as that irrational forces of energy have been passed on and remain within me,
I can NOT rationally think my way out of those IRRATIONAL forces of insecurity that have built up within me,
Such as,
Being told I have “nothing to feel ashamed of”,
Does NOT instantly make me feel better,
Because the feeling of shame (or being ashamed) could be an irrational pain-feeding ego force,
That will NOT go away by thinking,

I must address the roots that are deeper than the thinking

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