Expressing about Expressing

For people who yell at or in the presence of others without warning to release anger, or act crazy by doing whatever.. I must ask, How do you prevent that level of anger from filling in you again? Wouldn’t you rather feel peaceful? With less of a “need” to traumatize those around you? Do you feel I’m being an “arrogant smart-ass” for making you feel like an ass?

Well.. 

That’s not my intention.. But if you feel that way, May you consciously detach as you witness the painful feeling settle and pass, The feeling is not you, And therefore doesn’t have to control you,

Yes.. although I’m preaching, I’m just expressing myself, In response to how I’ve been impacted by others expressing themselves

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